Warm-up Quick little mosey over to an area close to the coupons (foreshadowing?? maybe). SSH. Imperial Walkers. Michael Phelps. Sun Gods. Weedpickers. Simple and quick. The Thang Everyone grab a…
I was early to double-check a route. Narco was running laps, probably to get miles over on Doddy. But my early nearly became a late Q, as I sprinted back.…
Headed to The Cheetah a little early to place some cards out, waiting…waiting…9 more rolled in…no flag…no coffee…0531 lets mosey. brisk mosey around the front of the school where we…
Warm-O-Rama After a short mosey to the top of the parking lot and a quick butchering of the disclaimer by YHC (thanks Saluki), the PAX performed SSH’s, Windmills, Hillbillies (miscalled…
Shrinkage asks YHC advice on what to do if you feel like you have to crap yourself. YHC tells Shrinkage to ask our resident expert, Garfield, who always comes with…
Crop Top was also there, and I can’t remember the name of the other FNG. I don’t know how to fill out this new format of BackBlast, but at least…
Tinder went on the DL for just a bit from the League on Sat, so he could not post Monday – so he asked YHC to take his spot. Love…
(I wasn’t able to add Butterfly to the Pax Names, but he was there. ) We ran from the flag up near the gazebo and did some warm ups. Warm…
Good size group and cast for Murph at the Chatterbox today……. The Thang: Gave background on LT Murph and the workout. Completed Murph in this fashion…. 1 mile run 20…
We started off with a Warm-O-Rama, which consisted of Side Straddle Hops, Imperial Walkers, Weed Pickers, Squats, and Merkins (21 each). Then we moseyed over to the far end of…