05/09/2020 - Chatterbox - No Backing Down
Typical warm up, knock the rust off from not doing any official beatdowns. Farmers carry, 2 cylinder blocks (one in each arm) for one lap around the track, 1/3 mile.…
Typical warm up, knock the rust off from not doing any official beatdowns. Farmers carry, 2 cylinder blocks (one in each arm) for one lap around the track, 1/3 mile.…
Laredo: 6 rds 24 Merkins 24 Squats 24 Lunges Run Lap Mary Fat Amy (Modified): 50 Squats 40 Big Boys 30 Lunges (Single Count) 20 Carolina Dry Docks 10 Burpees…
Intro: After a week of the runs, YHC returned to the Cheetah for a Q, FNG in tow. Warm Up. Mosey to the bus lanes. SSH. Windmills. Sungods. The Thang…
Intro: The CHEETAH Resumes. All applicable social distancing guidelines were followed and a brutal beatdown ensued. Warm-O-Rama: Short Mosey to the back of the school. SSH, Windmills, Sun Gods, M.…
Warm O Rama – Weed Pickers, Wind Mill, Imperial Walker, Sun-gods We completed the 100 today in the gloom, even though we enjoyed a little light to see each others…
We started with some warm-o-rama. Weed pickers, wind mills, imperial walkers and sun gods. Straight from the there Pitchfork(MIA) supplied us with the following: -100 SSH -90 Mtn Climbers -80…
Intro: The Batesville Boys were virtual for a few weeks waiting for things to cool off. We are back at it in real life as of this morning. No more…
Intro:Rainy and stormy night in Georgia, but the shield lock of the Batesville Boys showed up in the secret spot. Warm-o-Rama:SSH, imperial Walker, windmills, sun gods The Thang:…
Intro: The Batesville Boys meet again! The stars were out this morning at our secret meeting place and the weather was perfect to keep the tempo up. Warm-o-Rama: SSH, Windmills, Sun…
Intro: The Batesville Boys met for the first time today as a shield lock. Warm-o-Rama: SSH, Windmills, Sun Gods, Michael Phelps The Thang: Billy Madison – Start with grade 1.…