05/09/2020 - Chatterbox - No Backing Down

Typical warm up, knock the rust off from not doing any official beatdowns. Farmers carry, 2 cylinder blocks (one in each arm) for one lap around the track, 1/3 mile.…

05/16/2020 - Chatterbox - The Man Bun

Laredo: 6 rds 24 Merkins 24 Squats 24 Lunges Run Lap Mary Fat Amy (Modified): 50 Squats 40 Big Boys 30 Lunges (Single Count) 20 Carolina Dry Docks 10 Burpees…

04/29/2020 - Other - THE 100

Warm O Rama – Weed Pickers, Wind Mill, Imperial Walker, Sun-gods We completed the 100 today in the gloom, even though we enjoyed a little light to see each others…

04/29/2020 - Other - THE 100

We started with some warm-o-rama.  Weed pickers, wind mills, imperial walkers and sun gods.  Straight from the there Pitchfork(MIA) supplied us with the following: -100 SSH -90 Mtn Climbers -80…

03/25/2020 - Other - Loredo

Intro:Rainy and stormy night in Georgia, but the shield lock of the Batesville Boys showed up in the secret spot.   Warm-o-Rama:SSH, imperial Walker, windmills, sun gods   The Thang:…