03/11/2024 - Kodiak - Birthday Surprise
First b-day present, I was surprised by a good turnout this morning. Great to see some OG faces back at Kodiak! After warmup, we did a Phillips 55 (cause I’m…
First b-day present, I was surprised by a good turnout this morning. Great to see some OG faces back at Kodiak! After warmup, we did a Phillips 55 (cause I’m…
WARMUP: mosey around the parking lot. Normal warm-o-Rama with SSH, Windmills, Hillbillies, Good Mornings, and Sun Gods THE THANG: Sandbag Phillips 66. One pax grabs the bag and advances it…
Do you have a crazy relative or nosey neighbor that always seems to show up unannounced at gatherings who mess with your stuff and don’t even bother saying hello? Well,…
WARMUP: Yes and no in cadence Michael Phelps or sun gods…take that Duggar! THE THANG: President’s Day Trivia – YHC asked a question related to U.S. Presidents. If the PAX…
WARMUP: Mosey around the parking lot and back to the flag. Standard warm-o-rama. Gandhi called a couple exercises to shake off some rust since his pre-pandemic VQ. THE THANG: Threw…
WARMUP: Run around the parking lot and stop in front of the gate. THE THANG 1: Well, it’s Duggar, and it’s Kodiak so obviously there will be prison pulls. 35s:…
WARMUP: Mosey over the middle school. Duggar was quick to start complaining that we were in the wind and it was cold (not that he had no jacket on mind…
WARMUP: Well…with foot season over (not!) I planned a nice painful workout in the stadium. But, alas, it was not meant to be as the Creekview Football team had their…
With Pella on the DL, at least temporarily, due to a cold, YHC took the Q this morning. Woke up to some surprising rain (totally forecasted to have been done…
So, with an unplanned business trip to Birmingham on Sunday morning and a return around 11.30PM, YHC didn’t have a lot of time to put together a deeply-developed Q. So,…