07/12/2021 - Clinic - Pegleg VQ

Pegleg VQ – age 16 Warm-a-rama – Mosey behind stage, up the hill to the corner, back around and down the side of the amphitheater and back to the grassy…

06/17/2021 - Vineyard - Farewell Q

Wow….what a morning! Thank you all who came out to say goodbye and show your love and support. If you could tell by the tears I shed all over the…

06/14/2021 - Clinic - Bambi Legs

The BackBlast:   Intro: Our calves will never be the same… Warm-o-Rama: Moseyed around the amphitheater and down the 2nd set of stairs and circled up on the grass for:…

06/02/2021 - Clinic - The Circle of LIFE!

Moseyed around and up to the book store parking lot.  3Fs and disclaimo given. Warm-o-rama:  SSH IC, WP IC, Windmills IC, Arch Worm Merkins IC, Sun gods OYO, moseyed back…

06/04/2021 - Clinic - Another Year

3rd Year Anniversary for the Clinic. Mosey around the amphitheater WARMARAMA: Sidestradle Hope, Merkins, Cooperhead Squat THE THING: 11’s on the terraces Start with a derkin and the bottom and…