AO: Clinic

When: 05/06/2022

PAX:

Number of Pax: 10

Pax Names: Blue Light, Checkers, Coco, Glamour Shots, Groot, Surf N Turf, Test Tube, Tingles, Vanilli, Wax-on,

Number of FNGS: 0

FNG Names:

QIC: Coco


As the Pax arrived this morning, it became apparent that there was no coffee. Breaking the 6th core principle of F3, Coffeeteria after every beatdown. No other Pax was more disturbed, heart-broken, let down than Surf-N-Turf. Site Q’s felt the dissatisfaction throughout the beatdown.

 

Warm-a-rama

Mosey around the ampitheather, SSH, Weedpickers, Sun-gods, MPhelps.

In honor of May Merkins, we did merkins.

The Thang

Eleven’s (Merkins -> Mike Tysons) doing side shuffle between.

Super 21

3 points forming a triangle (In front of stage and the entrances of the stairs)

(1 merkin, 1 BBSU) add one at each station all the way up to 21

Plank on the 6 till time

Merkin Total: 352

 

Ended in COT. Prayers for Wax-on on his trip to see his son in Knoxville this weekend, Groot and his dog who got bit by a snake and is recovering.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

F3 Cherokee