02/22/2021 - Colosseum - High Dive’s Magical Toys
6 PAX showed up in the gloom and the rain held off for the entire BD. We moseyed through the parking lot and stopped for a quick warm-a-rama (lots of…
6 PAX showed up in the gloom and the rain held off for the entire BD. We moseyed through the parking lot and stopped for a quick warm-a-rama (lots of…
The Cones of Dunshire… Apex Q at the Colosseum. We started with a Mozy to the lower parking lot FBW and circled up for warmups. Warmups included 20 side straddle…
Since this was our first “official” Monday at The Colosseum, YHC brought back the “fighting and surviving” playlist from the day we named the AO “The Colosseum.” It was so…
Intro We’ve got a dips challenge to support so let’s get straight to it! Warm-0-rama 25 Dips SSH’s, WindMills 25 Dips 25 Dips Imperial Walkers, Weed Pickers 25 Dips …
Missing name in library “Ninjago” Warmorama: 65 count pulsing lunges 65 count merkins 60 count Sun Gods with 5 Michael Phelps. Mosey to wall for dips and squats on Q’s…
Warm-up: Quick mosey around the parking lot through the designated and easily understandable pattern then circle up in an adequately large enough space for some SSH & Weed pickers (IC). …
A chilly morning with 28 degrees. Warm-o-Rama with SSH, Imperial Walkers, Hillbillies, and WindMills Just like one of our favorite Christmas songs, PAX started with the number one and built…
What happens when you make a bunch of people who are just showing up for a beatdown sing? Qaraoke, that’s what. Fortunately the PAX humored YHC by HCing with their…
Warm-o-Rama A handful of SSH, Weed Pickers, and MPhelps. Who needs warm up’s? These Spartans are battle ready. The Thang The brisk 30 degree temps were nothing to fear for…
With VQ’s on the horizon; YHC attempted to do a Q school beat down. This Q was going to take planning so YHC reached out to local HIM and Q…