Mosey, SSHs, Weedpickers, IP Walkers, Cooperhead Merkins and Squats.
24 walking lunges
Run a 400m
Finished with some mary and merkins.
Gecko was the 6th man. Talked about how he got his name, and fartsacking. Asked for everyone in F3 Cherokee to personally call, text, email or message him on slack to hold him accountable. Prayers, Announcements.