AO: Chatterbox
When: 07/06/2024
PAX:
Number of Pax: 30
Pax Names: Bacon Bits, Bagger, Boss, Cheesesteak, Chick Magnet, Cookie Dough, Couch Potato, Curve Ball, Dig-Em, Gator, Going Down, Grimace, Guinea, Half-Blown, Lamb Chop, Lizard King, Optimus, Osh-Kosh, Pippen, Power, Shortstop, Soft shell, Speedway, Spirit, Sporty Spice, Stinky Rice, Stuffed Crust, Trill, Uncle Dick, War Eagle,
Number of FNGS: 3
FNG Names: Thing 1, Thing 2, Dr. Evil
QIC: Bagger
WARMUP: Mosey – Half Track Lap. Side Straddle Hops, Weedies, Imperial Walkers, Copperhead Squats, Overhead Press, Moroccan Night Clubs, Michael Phelps.
THE THANG: 5 Burpees, Super Mario, 10 Sit Ups, 5 Merkins, Karaoke, 10 Squats, 5 Mike Tysons, Bernie Sanders, 10 Imperial Walkers, 5 Burpees, High Knees, 10 Flutter Kicks, 5 Merkins, Butt Kickers, 10 LBCs, 5 Mike Tysons, Super Mario, 10 Squats, 5 Merkins, Bernie Sanders, 10 Sit Ups.
One Lap Around the Track.
MARY: Four Corners. 1. Dying Coackroach (20), Bear Crawl 2. Crunchy Frogs (20), Lunge Walks 3. American Hammer (20), Bear Crawl 4. Bonnie Blairs (20) Lunge Walks.
COT: Giving thanks for our healthy children and praying for wisdom and patience to lead them in a way that when they no longer NEED us in their lives they still WANT us in their lives.