12 pax showed up for this Christmas, 12 days of Christmas themed beatdown.
Warm-o-rama: 1/4 mile mosey in the sprinkles, ultra fast 25 SSH (not sure why so fast), plank jump in’s, sun gods, MP’s
up the tree and down the tree (see photo)
12 days of Christmas routine escalator style inspired by the 12 days between Jesus birth and the Magi arriving to Bethlehem; has nothing to do with the song 12 days of Christmas Doddy.
Back up the tree but not quite enough time to get down again except one or two pax like Lexi.
to the coffee bringers M2M, Lizard King, Nesquik
DJ Lizard with the bad ass rock and roll Christmas beats
Jackalope for partaking in YHC’s puddle burpees for each Pax that rocked Christmas socks.