08/10/2020 - Kodiak - More Naval Gazing than Star Gazing
The BackBlast: Intro: No star gazing this morning! We were disappointed by cloudy skies and an extremely well lit parking lot. However, the suggestion to have PAX on their 6…
AO: Kodiak
07/27/2020 - Kodiak - Back to Where It All Began
Solo pre-run with Dixie chick showing up with a ruck as YHC finished up the run. FNG showed up and 5:30 hit, so we moseyed. Quick disclaimer and welcome followed…
07/20/2020 - Kodiak - Return to Kodiak
CSD returns to the mother ship. Thanks to the guys that came out. We did a long mosey We did a warm up We did a spicy mcduece for about…
07/15/2020 - Kodiak - 7-11
Wanting to keep things simple and having been to the beach recently and indulged in some Slurpee’s from the local 7-11, maybe your humble corresponded was unconsciously inspired when looking…
07/08/2020 - Kodiak - 4 Corners of Heck
YHC Q #4 of his week long Qs to celebrate his 1 year with F3. The Thang: 4 Corners ~30 Yards apart Station 1: 5 Burpees, Broad Jump to Second…
07/01/2020 - Kodiak - Donkey B.O.M.B.S.
Warm A Rama – Mosey around Parking Lot. Elevator Squats, Weed Pickers, SSH, Phelps, Sun Gods The Thang Route 66 – Run to light pole, 2 merkins, next light pole…
06/24/2020 - Kodiak - Geriatrics
Mosey to front of high school: weed pickers, sun gods, michael phelps, imperial walkers 10 Burpees, 20 Dips, 30 Bench Jump Squats Run half lap and through entrance to middle…
06/16/2020 - Kodiak - Deafening Silence
Got started right on time at 5:30 with a short mosey across the road to the middle school. Circle up for warm-o-rama. Got the requisite SSH’s in with no mumblechatter. …
06/08/2020 - Kodiak - OMAHA
INTRO: With the anniversary of D-Day this past Saturday YHC felt a tribute to the Greatest Generation seemed fitting for this one. Arrived early in the gloom and dropped the…
06/03/2020 - Kodiak - Don’t Leave Me Hangin!
Woke up this morning fearing that I had pulled a WestSide and showed up at a completely whacky place on the top of a hill where I found new trails…