Solo pre-run with Dixie chick showing up with a ruck as YHC finished up the run.
FNG showed up and 5:30 hit, so we moseyed.
Quick disclaimer and welcome followed by weed pickers, side straddle hops, sun gods and michael phelps.
Doracides across the main parking lot: 100 merkins, 200 imperial walkers, 300 big boi sit ups with a few squats until the 6 came in.
Mosey to the hill for 11s, Twiggy wanted more squats so YHC obliged, 1 squat jump at the top followed by 10 crunchy frogs at the bottom, so on and so forth.
With merlot threatening a few in the group, moved over to the courtyard for some Aiken legs, 20 squats, 20 box jumps, 20 lunges, 20 split jumps. Rinse and repeat.
Back to the flag for some Mary and end on time at 6:15.
Welcomed Popper to the group and prayed us out. Coffeteria followed. It was glorious!