04/30/2021 - 3rd F - 3rd F Breakfast BD

Flag is posted by the tennis courts. Mosey from the flag to the circle to the turf field parking lot. warmorama 10 IC SSH, IC 10 Smurfjacks, 10 IC weedpickers,…

04/27/2021 - Castle Black - Squat

Mosey from the flag to the street hang a left, hang a left at the PD, hang a left in that street back to the school for warm aroma. upon…

04/13/2021 - Castle Black - Happy at the Castle

Warm-up:   We started with a long mosey before circling up for a few IC stretching exercises like weed pickers and windmills.   The Thang:   Simple enough: With the sandbag perform…

03/15/2021 - Hurt Locker - Zig Zag Fun

Its been a long while since YHC has Q’d the Hurt Locker, and knowing it would be tough to get out there on a Monday following daylight savings, it seemed…

F3 Cherokee