01/12/2022 - Kodiak - Rodeo Clown VQ

Started with a short mosey from the parking lot of Creekview HS to the left of the stadium entrance where we did a warm up to get the blood flowing.…

12/29/2021 - Kodiak - Kiss 2021 Goodbye

WOR – Start off with 21 Burpees to Kiss ’21 Goodbye.  After all the moans and groans then Burpees completed moseyed to the corner of the parking lot for SSH,…

10/27/2021 - Kodiak - BRAVES WIN ONE

Preamble:  Dominating for games one win for the Braves in the World Series.  They scored 6 runs on 12 hits.  I feel a theme… WOR: Did a small loop in…

10/20/2021 - Kodiak - Some Good Stuff

Warm up run to the front of the school.  SSH, WindMill, Stretching, 2o Merkins HighKnees + 20 Merkins, Butt Kickers + 20 Merkins, Kareokee + 20 Merkins Side Shuffle down…

10/13/2021 - Kodiak - It Was At That Moment

Rewind about 6 hours from the Startex… YHC was reviewing (trolling) Slack looking for a great place to post on Weds morning. The League, maybe Morningwood, Pineapple Express is always…

F3 Cherokee