08/10/2020 - Hurt Locker - Rock It!!
INTRO: YHC got a text from Super Dave yesterday evening that his knees were in pretty bad shape after a weekend of fun at the School of Ruck, Running 5ks…
INTRO: YHC got a text from Super Dave yesterday evening that his knees were in pretty bad shape after a weekend of fun at the School of Ruck, Running 5ks…
INTRO: YHC signed up to Q on Saturday a few weeks ago to celebrate my 2nd F3 Anniversary. While looking back for the backblast, YHC discovered my 1st Post was…
5:30 mosey, pick up Popper and about face down to the lower parking lot Quick disclaimer for the FNG followed by some Weed Pickers, Abe Vigodas, Sun Gods and Michael…
INTRO: YHC arrived at 6am for a pre-ruck and was expecting to meet up with Super Dave and Snowflake, who started at 5am, but found another 8 Pax ready for…
INTRO: With MLB’s opening day and the Braves 1st game Friday, what better way to welcome back baseball than playing some Hurt Locker Baseball! WARM-O-RAMA: YHC, Super Dave and Bonilla…
Run down to turf field and warm up: Finkle Swings, Windmills, Good Mornin’s, Michael Phelps IC, Sun Gods 6 min Group A on Goal Line doing hand release Merkins and…
INTRO: YHC noticed a lot of cars heading up to the Skate Park/Pickle Ball courts last week and thought we should have a beatdown up there this week. So we…
Duggar came straight from the hospital to the beatdown and with Doctor’s note in hand specifying no restrictions joined us for a fun one. Warmup: Moseyed to the roundabout, circled…
INTRO: Looking at the Q Sheet on Sunday, YHC noticed it was empty for the best Monday AO, north of HWY 20, so I claimed the Q. What to do??…
Well YHC forgot that we had switched the start time to 5:15 to accommodate Super Dave, so that sucked a little. But Super Dave and Rest Stop were super understanding.…