03/16/2022 - Forge - Leprechaun Q
Forge celebrated St Paddy’s day on hump day! With a leprechaun Q, Saluki as the st paddy’s day educator, and Doddy as the st paddy’s day interpreter! warm-o-rama: shortest mosey…
Pax: Vanilli
03/10/2022 - Vineyard - Amped
Warmarama Long Mosey with some line hops The Thang Parking lot suicides 5Burpees, 10 Deadlifts (with coupon), and 15 lunges We ran to light pole and back. Every time we…
03/15/2022 - Murph City - Vanilli’s Birthday Q!
YHC’s birthday Q was a bliss-filled ball of pain and misery. 7 hearty souls gathered at Murph City to share the fun. We started with a very quick Mosey, followed…
03/14/2022 - Vineyard - Vanilli’s VQ
It seems YHC was pretty excited about his VQ. During the warm-up Mosey, I almost lapped the field. After reading off all the important disclaimers from my handy-dandy (laminated) winkie,…
03/08/2022 - The Rock - Jambalaya with a Bunch of Merkins
So after being worn down week after week, day after day, minute after minute, I decided to make the long trek down to The Rock. I loaded up the car…
03/05/2022 - Chatterbox - Poor Planning = Poor Performance
So, what happened was….the box deserved better than what it got from yhc I create my beatdowns in ‘notes’ on the iphone, then text them to myself so i can…
03/07/2022 - Vineyard - Monday Madness
Monday Madness…. 5:30:42 start for YHC. Thanks for leading the mosey M2M. Warm-o-rama stuff: SSH, sun gods and such Thang: 60 seconds of reps alternating between coupon work, and merkins…
02/16/2022 - Forge - Forge Catchup
Did hard stuff with
03/01/2022 - Black Ops - Nooner 1st Edition
Nooner 1st Edition YHC responded to WaffleCone’s post on Slack not knowing or expecting a BD invitation for a Nooner. 10 HIMs showed their support by showing up at FBWC.…
02/28/2022 - Vineyard - 11 – 11 – 11 – 11
It was a cold, dark, foggy morning. No seriously, it was foggy! The fog rose out of weird areas like sewer drains and over tree tops… well I guess that’s…