10/23/2021 - Woodshed - Addicted to “Moroccan Nightclubs”
WARM-O-RAMA We jogged to the Football field 20 SSH IC 10 Weed pickers IC Old Man Style 8 Windmills Sun Gods OYO Michael Phelps OYO 50 Moroccan Nightclubs IC Bear…
Pax: Twinkle Toes
10/26/2021 - Flight Deck - Flight Deck World Series
Warm-O-Rama Mosey around the flag circle (1/4 mile loop), Side Straddle Hops IC, Weed Pickers IC, Sun Gods OYO, Michael Phelps OYO The Thang Mosey back to the truck to…
10/21/2021 - Lions Den - Crawl the Line
Warm-O-Rama SSH, Weed Picker, Tumble Weeds. Imperial Walkers, CH squats, CH merkins, sun gods, Michael Phelps The Thang 10-1 squats (everyone’s favorite) Page 1 25 Burpees, 50 Squats, 50 Big…
10/16/2021 - Woodshed - Accelerated BD
Mozied down to the coupon store and warmed up with some Weed Pickers, Imperial walkers, Merkins and Michael Phelps. Grabbed a coupon and began our BD The thang was an…
06/08/2021 - Flight Deck - Grab Ur Wood & Go
Moseyed to the air plane for warm-o-rama. After welcome & disclaimer 15 SSH IC, 15 WP IC, 15 Copperhead Squats IC, Sun Gods OYO, Michael Phelps OYO. Moseyed back to…
05/01/2021 - WarTowne - Brick Beatdown
It was an awesome day for a BD and the HIMs showed up. PAXs moseyed from flag to turf field with bricks. Warm-o-rama: SSHs (w/ coupon) Copperhead Squats (w/ coupon)…
04/25/2021 - WarTowne - Merkin Mile and Tabata
Four brave souls assailed the soaking environs of Hobgood Park and endured what the malicious QIC had orchestrated for them. The quartet moseyed from the flag to halfway around the…
04/17/2021 - WarTowne - I’ll Take Hobgood Park for 400 please
INTRO: How much do you know about the AO where you regularly post? YHC decided to find out…and test the WarTowne PAX on their knowledge of Hobgood Park. After researching…
04/15/2021 - Apex - So excited for coffee!
I pulled into the parking lot and circled for what seemed like 30 minutes looking forward the flag. Good thing I was early. Never found it, but did find a…
04/13/2021 - Lions Den - A short Bunch Beatdown
Piano Man was in da house as well! Warm-o-Rama: YHC didn’t remember the last time we moseyed around the school in the dark and YHC hates to run. So let’s…