01/07/2021 - Safari - Cinder Block and Supercharged Coffee
Intro: YHC covered for Duggar. He’s been under the weather for a week. Super Dave, yes I am referring to myself in the 3rd person, came in with cinder blocks,…
Intro: YHC covered for Duggar. He’s been under the weather for a week. Super Dave, yes I am referring to myself in the 3rd person, came in with cinder blocks,…
After we grabbed our blocks we did a quick mosey then circled up for some IC exercises that included sun gods (you are welcome Duggar). The Thang We began…
Warm o Rama: Quick mosey around the AO to warm up those legs. Circled up for some windmills, weedpickers and Sungods. The Thang: I wanted to get in some miles…
The Thang-We started out rucking down E Main St and turned south on Dr. John T Pettit St and crossed over W Marietta St and followed the train tracks until…
The Thang-We started out rucking down E Main St and turned south on Dr. John T Pettit St and crossed over W Marietta St and followed the train tracks until…
Intro: This is a running AO so we ran and we rucked. Warm-O-Rama: Got to the WH parking lot and tried to guess if it was Bonilla or Neon coming…
It was a near freezing morning at Safari. But that didn’t stop 9 PAX from showing up and getting to work. @Hopper showed up a little early to assist staging…
With no hurricanes in sight, a slightly disappointed group of PAX set out on a longish mosey. We started the warmup with some hillbillies where YHC struggled to find his…
YHC made a special trip to THL on this glorious Monday due to having a bet with the Site Q in Fantasy Football! Its been a while since YHC has…
Warm-up: Run around for a little while then circle up for some IC exercises The Thang: We started off with the bus lanes doing the parking number of merkins…