03/01/2021 - Hurt Locker - Case of the Mondays
It was a typical rainy Monday morning and YHC was half expecting it to be just me and Super Dave. But once Bloodhound declared it perfect weather for a beatdown…
Pax: Mullet
02/24/2021 - Kodiak - First Annual Kodiak Games 2021
Dory – “Hey Pella the Kodiak 4 year anniversary is in February. Perhaps we should have an extended coffeteria to celebrate.” Pella – “Oh man I have ideas. Lets do…
02/17/2021 - Kodiak - John vs. Johnny – and the winner is….
Well, YHC thought it would be fun to see which training regimen is more challenging… the smooth, bourbon-drinking John Wick version or the chaotic, cheap-beer-swilling Johnny Lawrence version. They…
12/10/2020 - Safari - Blackjack Merkin 5K
Warm o Rama: Quick mosey around the AO to warm up those legs. Circled up for some windmills, weedpickers and Sungods. The Thang: I wanted to get in some miles…
12/02/2020 - Kodiak - Legends of the Winter
YHC was a bit concerned at 5:20 when he was the only car in the parking. But the cold didn’t keep the Kodiak PAX away as the trucks came rolling…
11/18/2020 - Safari - Zamperini Blocks
It was a near freezing morning at Safari. But that didn’t stop 9 PAX from showing up and getting to work. @Hopper showed up a little early to assist staging…
11/15/2020 - Crossroads - Lots of legs
Warmarama: -mosey -ssh -weedpickers -tumbleweeds -hurdler stretches -sun gods -michael phelps The Thang: -Indian run around the campus with a 40lb sandbag -In front of the school, completed 4…
11/12/2020 - Safari - Choose wisely
With no hurricanes in sight, a slightly disappointed group of PAX set out on a longish mosey. We started the warmup with some hillbillies where YHC struggled to find his…
11/09/2020 - Hurt Locker - Lost a Bet!
YHC made a special trip to THL on this glorious Monday due to having a bet with the Site Q in Fantasy Football! Its been a while since YHC has…
11/05/2020 - Apex - Busses and War
Warm-up: Run around for a little while then circle up for some IC exercises The Thang: We started off with the bus lanes doing the parking number of merkins…