06/03/2021 - Slab - The Plank man cometh
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
Intro: It is my great honor to post my first backblast…although this has been a long time coming having attended my first beatdown 3 years ago and then disappearing until…
Mosey 1 mile. Warmorama SSH 10 IC, hil billies 10 IC, weedpickers 10 IC, Sungods 10 IC F&B, Michael Phelps OYO. RestStop pick a number between 1-100. Picked 25. The…
The Preamble: Z93, Rest Stop, and White Claw for the pre-run. Bigglesworth turned out to be a no show after he started the mumblechatter about the pre-run on slack but…
The day before our weekly MorningWood and what’s this, an open Q spot? I’ll take it! What could be better than twin peaks? Three of course! Warmup: 5+ miles for…
The weatherman was right about the rain … it never stopped. But he was wrong about the lightning, which never started. Someone said they were praying for lightning (Rest Stop?)…
The weatherman was right about the rain … it never stopped. But he was wrong about the lightning, which never started. Someone said they were praying for lightning (Rest Stop?)…
Why in the world did I sign up to Q here of all places the week after Ragnar. Woke up, drove to the AO, only to find a parking lot…
Ok, so extravaganza may be overstating it, but we did have a solid group show up just to celebrate Bigglesworth’s birthday. Warmup Not sure how many guys showed up for…
Well, as it was YHC’s birthday Q, the plan was to have a nice, simple beatdown that captured the kind spirit of b0.0mtown. What could be more simple than having…