01/29/2025 - MorningWood - Flags of Our Fathers
WARMUP: A few dedicated HIMs pre ran. THE THANG: Hailey Farm Route passing off the flag to each runner and rucker. Started with MK and finished with FMB.Dodged a few…
Pax: Misty
01/27/2025 - Hurt Locker - Super 21…with Fudd!
WARMUP: ✅ THE THANG: ✅ MARY: ✅ ANNOUNCEMENTS: ✅ COT:
01/25/2025 - Hurt Locker - The dumbest of dumb things
WARMUP: Ran, things including forward and reverse Sun Gods DUMB THING 1: Friendship run?!?!?! The pavement is frozen and we kept putting our hands on it for some reason. And…
01/24/2025 - Crossroads - Ascending cocaine murder bunnies….
WARMUP: the usual THE THANG: Choose a coupon from the rock pile. Carry the coupon the rest of the bd. Ascending lbcs at the lights w coupon to 30 while…
01/22/2025 - MorningWood - In recognition of Monday’s events….
WARMUP: Prerun THE THANG: Republican route around the golf course with a left turn at the south fallopian tube. MARY: None. ANNOUNCEMENTS: Oxbow’s ruck Sunday COT: Wives, Hopper, Hooter, and…
01/20/2025 - Hurt Locker - It’s Not That Cold
WARMUP: One brave, cranky soul pre ran. For the ME we did the usual MK warmup after a mosey to back side of the track by the retention pond to…
01/17/2025 - Crossroads - That is not a Star, it’s Uranus!
WARMUP: Mosey the track, lap around the track and the following, while the Pax gave the Mission (Oxbow) & 5 Core Principles (Misty, Duggar and FMB(?)). Dandy and Bloodhound added…
01/15/2025 - MorningWood - Chicken Cutlets for everyone, except Leaky
The runners ran the Grandmar Loop in reverse, with a detour up Cedarhurst for some extra miles. The ruckers took a trip over to Hoodmount and survived! By my count…
01/13/2025 - Hurt Locker - Getting Old
WARMUP: Ran down to the turf field, circled up and did the usual, SSHs, Imperial Walkers, Weed Pickers, Good Mornings and finished with a mosey while doing MPs to the…
01/10/2025 - Crossroads - Tossing it around with my uncle in the backyard…
WARMUP: Mosey SSH IW Toy Soldiers Stretchy Stuff. THE THANG: Toss balls back and forth between pairs taking a backwards lunge and increasing squats with each…dropped balls result in penalties.…