06/15/2022 - Forge - Rolling Dice and Picking Cards
brought dice and cards (ace thru 5, and ace was representing the 1). After 3 pax went, we ran up the ramp and back down to give a little running…
Pax: Lizard King
06/13/2022 - Vineyard - Birthday Track Suit
We tried something new and all the pax did was complain for the first few minutes until they realized they were smarter than they were giving themselves credit for, and…
06/11/2022 - Chatterbox - Box Chatt
we did fantastic and if you were not in attendance, it is your loss. However, don’t be angry and hostile because I have good news for you. We meet every…
06/09/2022 - Vineyard - Keep that dog away from me!
YHC has never even had a mean thought toward Pokie the dog, or his sister Sydney. And yet, Pokie seemed spooked by my presence on Monday and downright disturbed this…
06/04/2022 - Chatterbox - Beat Down with no Count
Warm-o-rama We moseyed over to the basketball court to get it going Q decided to mix it up right out of the gate and deny the PAX their traditional SSH…
06/01/2022 - Forge - Where’s Narco? Jackalope?
Narco and Jackalope were finally able to go on their cruise together, so we missed them this morning. Nice numbers at the Forge today. Workout is in the picture. Prayers…
05/26/2022 - Vineyard - Don’t touch my pole
Warm-a-Rama: SSH, Weedpickers, SunGods, Phelps Thang: With Coupon, 10-curls, 10-squats, 10-flutter kicks then run to a light post for 5-merkins and back. Running to a different light post each time.…
05/21/2022 - Chatterbox - Diego and Bruce Lee
So…I totally wanted to do the prerun, but was stuck at my house until the start time for that, but I was really early for the beat down, which is…
05/18/2022 - Forge - The Pink Flamingo
Dora: Partner Up. Run 200 yds. 10 Squats at the Top. All Single Count. Kodiak is trash. 100 Thrusters 200 Upright Rows 100 Curls 400 Over the Bell 500 Flutter…
05/14/2022 - Chatterbox - 4x4ing in the Park
Fun in the park on this beautiful Saturday morning. Thankful to have Big Easy (FNG) to join the beatdown! Did a little mosey to the tennis courts to warm up…