08/27/2021 - Other - Whisper to Me

3rd F Breakfast Pre-beatdown Warm-o-rama Mosey to the back of the church where we proceeded to complete warmup exercises in a whisper cadence. The PAX were quite excited about this.…

08/23/2021 - Vineyard - The Loop

Dang!  This morning was foggy!  I have to say that I am pretty jealous of all you guys that create meme’s for your workouts.  I haven’t mastered that yet.  I…