11/13/2021 - Hurt Locker - Back Home Again
Had two 2.0s as well in T-Rex (Babyface) & Bocce (Cricket), both beast like their dads. It was Good to be back out at The Hurt Locker on a nice,…
Had two 2.0s as well in T-Rex (Babyface) & Bocce (Cricket), both beast like their dads. It was Good to be back out at The Hurt Locker on a nice,…
-We ran. This is the route: https://www.plotaroute.com/route/1741862?units=miles -(basic directions: east main to railroad avenue to marietta to longview to golf course road to east main) -We had a good time!…
The end of the MLB season ended with a great win by the Bravos. Thought it was only fitting to celebrate the Minnesota Twins win over the Braves in 91.…
Warm-up: Quick lap and then circle up for a few IC exercises. The Thang: Time to Trick or Treat: At each post (house) along the way I had various…
https://footpathapp.com/routes/b0699f65-5fe5-4aef-8189-66bbaf538569 Highlights: 8-bit showed up for a Ruck and in less than a minute became a runner Hass took off at Mole speed Running up Marrietta Hwy saw a snake.…
I led our annual Pumpkin Ruck for Woodstock Rucks. We just rucked while carrying a pumpkin or a sandbag (if nobody had a pumpkin). Hopper brought his famous pumpkin balloon…
Indian Run around parking lot and last PAX sprint to middle and perform Merkin Ladder, Upright Rows, Merkin Ladder Colt 45’s x 2 40 Rocky’s Toe Taps and run 2…
Followup to Monday’s beatdown: Warm with the PAX was: 10 Merkins (4-count) 10 Weed pickers The main thing was a partner workout on the first small ledge of…
Quick mosey with warm up We be split into two teams for a game of WAR The losing team did a lap with sandbags up and down the stairs. The…
We also had Slow Pitch and Cheetah, but I could not find there names on the list. Cheetah was a 2.0 so not suprising. But Slow Pitch? Carmen San Diego?…