02/19/2022 - WarTowne - x marks the spot
Warmorama: Mosey to the coupons one person in pair grabs a coupon then up to the center of the turf field SSTs/Imperial Walkers/Sun gods Thang: Partner up. One partner…
Pax: Green Mile
02/17/2022 - 3rd F - Q Source Ruck
Green Mile lead the PAX on how to take the DRP. Weekly QPoint – Q1.1 – Daily Red Pill – DRPThe Daily Commitment To Accelerate Fitness Fellowship And FaithA man needs…
02/10/2022 - Ruck - Q Source Ruck
Q Source Ruck Prior to the Arena. –Q Point of the week: Q1GET RIGHT The Pursuit Of Proper Personal AlignmentA man must Get Right before he can do anything elseTo…
02/10/2022 - Arena - Is this a Running AO?
Our Mosey was out of the arena and onto townlake parkway. I talked about F3 while we ran for about 5 minutes. Thang: We ran down townlake parkway and…
02/08/2022 - WarTowne - Decathlon — Brad Pitt tames the beast
Three brave souls ventured to Hobgood Park and found themselves at the mercy of what’s known as the War Towne Decathlon. Up to now, no PAX had been able to…
02/08/2022 - Murph City - That Escalated Roughly
Six men braved freezing temperatures at the Valley Playground at J.J. Beillo Park, where they endured the following unpleasantness: After a brief mosey from the parking lot to the entrance…
02/07/2022 - Apex - Fast Food & Focus On Form
WARM-O-RAMA 36 SSH, 7 WP, Disclaimer Cherokee Run to Bruster’s Plank and recite the mission as group as many times as needed until in unison accurately (took about 6 times)…
02/03/2022 - Ruck - Weekly QPoint – F5 – Preparedness
Weekly Q Source Ruck Before The Arena. Exile lead us. Getting Ready For The Expected While Being Ready For The Unexpected There are four quadrants of preparedness: get right,…
02/03/2022 - Arena - Like a group of Salukis
This whole day was so warming to the heart. a whole group of Salukis to encourage the QIC…. Just the most positive attitudes. Especially from Maaco, JB, Tinfoil… more Maaco……
01/31/2022 - Apex - How far can you push!
Warmorama: Mosey long way to middle schoot SSH,Weedpicker, MPhelps, Thang: 21 – 15-9 Run down and back after completion of every exercise and hold plank for six 21 Jump…