07/20/2021 - Brickyard - The Porcelain 10K
Distance: 6.12 miles Route:Down Main Street towards RaceTrac on Hwy 20.Turn LEFT on Old Doss DrVeer LEFT onto Doss LnCross into woods at the end of the cul-de-sac, over train…
Pax: Foosball
07/16/2021 - Armory - The Armory Launch
We launched a new AO…. Here’s the workout: Station 1 / Parking lot near Armory corner 1 – 5 Burpees corner 2 – 5 Merkins corner 3 – 5 Big…
07/18/2021 - Redline - What…rain???
I arrived a little early to warm up. Weather is nice, checked the radar, and no rain in sight. Get a little warm up mile and slowly the PAX roll…
07/08/2021 - Arena - Run Forest, Run!
Credit goes to Icy Hot for the hilarious image above, thanks brother! YHC was excited to have the opportunity to Q at The Arena, one of our high-intensity beatdowns. LawDog…
07/15/2021 - Other - Beefin’ Up
Who’s Q? Oh, mine? Ok. You’re allowed to forget you have the Q once. I got mine out of the way. But I heard enough grumbling and huffing’ to know…
07/12/2021 - Clinic - Pegleg VQ
Pegleg VQ – age 16 Warm-a-rama – Mosey behind stage, up the hill to the corner, back around and down the side of the amphitheater and back to the grassy…
06/29/2021 - Black Ops - River Green Recon
Intro: PAX dropped into the middle of River Green to get their recon on. “Central Park” as the locals call it. Biebs was late. DM Biebs. Biebs was very late. …
07/07/2021 - Pineapple Express - Sheep, Goats, and Dirty Jokes
We ran lots of miles. YHC got lost at least 10 times. Crotch Fire was new to PE, so we took him up the Trench Climb. It was awful. We…
06/24/2021 - Apex - Viceroy Anniversary Q
This was my first anniversary Q – I held it at the Apex because that’s where I posted first, thanks to my son, Chancellor. F3 has been such a blessing…
06/30/2021 - Pineapple Express - Don’t run the trails
Literally the day before I said I was not running trails until after the BRR. That afternoon, still no Q, so how could I let my favorite place down. Stepped…