03/30/2022 - Pineapple Express - How did these get here?
Mystery Meat is not in the drop down Copper Q 3/30/22 Pineapple Express 1 year anniversary Q, 5 of 8. Coupons are over 4 foot long bolts thanks to @depends.…
Pax: Copper
03/28/2022 - Apex - “The next exercise is, murder bunny pole dancing“
Copper Q 3/28/22 Apex 1 year anniversary Q, 3 of 8. Coupons are over 4 foot long bolts thanks to @depends. They will be featured many times this week as…
03/27/2022 - Redline - Run to Rope Mill with a surprise
Copper one year anniversary Q, 2 of 8. We met at Waffle House on Town Lake Pkwy and ran all the way to Rope Mill park. The gazelles ran all…
03/26/2022 - WarTowne - “It’s supposed to be hard!”
“It’s supposed to be hard!” Copper Q 3/26/22 War Towne 1 year anniversary Q, 1 of 8. Coupons are over 4 foot long bolts thanks to @depends. They will be…
03/24/2022 - Slab - The Coffee Bean
Started with small mosey up hill, then WP, Imp Walkers, then Danger Zone with squats and SHH. The Thing: Grabbed coupons, rifle carry down street, with man-makes, curls, merkins, Big boys,…
03/19/2022 - WarTowne - Little Baby Feelings
Warm-O-Rama SSH, Mountain Climbers, Merkins, Stump Jumpers, and Imperial Walkers. The Thang Center of the park to reveal the whiteboard with the list of exercises and movements between stations.…
03/16/2022 - Pineapple Express - Wet Pine
Blankets run, park at River Bit of rain, bit of mud, run the PAX out to the main entry of BC, drop to hand release merkins and BBS to engage…
02/22/2022 - 3rd F - Twos
Warm-O-Rama Copper ran the group up to the stop sign and back, considering I was still in my boot I stayed back to do squats. When they came back we…
02/21/2022 - Apex - COUPON WORK!!!
Warm-O-Rama We used alternate means of transportation to get over to the Middle School. Bear Crawls Side Step Squats Front Lunges Crab Crawl etc. Once we were at the Middle…
03/09/2022 - Pineapple Express - Beans, Tractors and Lightning
Dodged lightning by staying under a pavilion and really brought the danger factor up by giving Exile coffee so he could crop dust us all. Tractors are cool. Bandsplain is…