02/17/2022 - Flying J - Trickum Run
We ran south down Main St. in DTW from Canyons to 92 where did ran out to a comfortable distance before turning around at various spots. Trickum Rd was the…
Pax: Chubb
02/12/2022 - Chatterbox - No sportsball or Valentine theme. Just a beatdown.
Good showing this morning. I know there were other things happening today, and I truly appreciate every Saturday I get to hang out with every one of you. Jackalope added…
02/05/2022 - Chatterbox - No creative title
Warm-o-rama: Quick mosey around the parking lot then circled up for a few warm up exercises, mixed with Merkins. The Thang: Indian run 1.5 laps around the track, then went…
02/03/2022 - Flying J - Singing in the Rain
Four strong running and signing in the rain. Each of us got between 5-6 miles. Good job by all
01/29/2022 - Blacktop - Frigid Run
It was FREEZING this morning! But we three, got up and ran anyway. It was a nice route. I asked if we could do our normal route backwards and I…
01/29/2022 - Chatterbox - Mind over Matter
Mind over Matter; it only matters if you mind. It’s all about how to trick or beat your mind; one of the toughest enemies we face, ourselves. Some pax like…
01/22/2022 - Chatterbox - Half Ass Trill
It was an amazing morning and we all kicked ass…..the end. Trill was 30 minutes late
01/18/2022 - The Rock - The Rock
It started with a run to warm us up. Then a few warm up exercises. Then right into the Thang: Legs (100 step ups and 50 wall jumps) while the…
01/15/2022 - Chatterbox - Combat Covid-19 Side-Effects (Shrinkage)
Combat Covid-19 Side-Effects (Shrinkage) 11’s Basketball Court Mike Tyson’s 5 Pickle Pounders Half Court Pickle Pointers PENIS Partner Routine (Dora Style) P1 does the work while P2 runs up…
01/13/2022 - Flying J - Flying J
Ran 6 plus mile in the cool early morning. Good company and good Pax. Ran from downtown Woodstock to Ridgewalk, to the mall, right on Woodstock Parkway down to Town…