12/26/2020 - 3rd F - It takes balls to go to war(town and woodshed)
Holidays are always a great time to travel, so why not go to the boys down south. Warm-up After grabbing my balls we ran to the turf field that may…
Holidays are always a great time to travel, so why not go to the boys down south. Warm-up After grabbing my balls we ran to the turf field that may…
‘Twas the day before Christmas And enduring the cold and the rain 18 pax pushed themselves To honor John McClane We began with a mosey Add some merkins to…
Missing name in library “Ninjago” Warmorama: 65 count pulsing lunges 65 count merkins 60 count Sun Gods with 5 Michael Phelps. Mosey to wall for dips and squats on Q’s…
Intro: YHC wanted to hit 3 goals with this Q. 1. Go for a 0.0 to not tax anyone on the DL. 2. Get in some Dips. 3. Not do…
Warm-up: Quick mosey around the parking lot through the designated and easily understandable pattern then circle up in an adequately large enough space for some SSH & Weed pickers (IC). …
Intro: YHC appreciates the opportunity at AO’s to weave the Ruckers and the Runners together and the Flying V never disappoints. We “made-up” History today! Warm-O-Rama: Running AO: We…
What happens when you make a bunch of people who are just showing up for a beatdown sing? Qaraoke, that’s what. Fortunately the PAX humored YHC by HCing with their…
YHC threatened the PAX the night before with a promise to vent some anger in the beatdown this morning and 14 brave souls (Jack Bauer moseyed over for a few…
Warmorama: Mosey to volleyball lot – 10 SSH – Imperial Walkers – 10 WP – 10 Tumbleweeds – Sungods OYO – MP’s The Thang: Park 1: – 100 ice…
Down Dobbs to Rubes Creek…. was a nice down hill flowy route til the shat smell from water treatment plant on rubes hits you in the face; all warmed-up and…