08/26/2021 - Slab - Spider’s Coupon revenge
Grab your coupons and get started,, with around the circle, with murder bunnies, SSH, blockie’s, etc. Feeling one with the coupon…Nice work
Pax: Boondock
08/23/2021 - Apex - VQ _ Lamb Chop _ In like a Lamb, out like a Lion
08/23/2021 BACK BLAST The APEX Lamb Chop, VQ WARM-O-RAMA A little hike over to the Middle School. 20 SSH IC 10 Weed Pickers IC Sun Gods OYO Michael Phelps OYO…
08/19/2021 - Slab - Murder She Wrote
Murder Bunnys up the hill, with rifle carries through the neighborhood, stopping at mailboxes throughout with merkins, and murder burpees. Ending with Marys to work the core. 2nd part of…
08/12/2021 - Slab - Stop in the name of love
Stop in the name of love: started with ladder carry around the slab, dips and pull ups as a warm up. Then mosey to each stop sign in neighborhood and…
08/10/2021 - Slab - Eggplant Parm
Rifle carries with coupons throughout the neighborhood, which surely caused suspicion! Intervals of SSH. LBCs, merkins, curls and other delightful
08/09/2021 - Oz - Mountain Suicides
2.0s Ring Pop and Chicken Fight. Moseyed to the opening of Blanket Creeks Parking Lot to start with some 21’s as a warm up. Got through 3 rounds and Tenderloin…
07/17/2021 - 3rd F - Woodshed War Towne 2.0 Extravaganza
Today was great! all the 2.0s got to meet each other and started forming those awkward kid friendships right away. My kid realized she already knew Copper’s so that helped…
07/12/2021 - Apex - Suicide Squad
Tin Foil was also present, but he is not able to be selected for some reason. SSH 21’s to warm up. Took 4 rounds and still did not get it…
07/06/2021 - Slab - Birthday Surprise!
Copper Q 7/6/21 The birthday surprise! In honor of Copper’s 39th birthday yesterday, we had a variety of surprises and party games featuring 39 in reps of 39 or 3…
06/27/2021 - Woodshed - Concrete Masonry Units
It was YHC’s first time at the Woodshed since the days of Pitchfork, large tires, and sledgehammers. YHC had even purchased a Woodshed shirt and wanted to get back to…