05/13/2022 - Blacktop - SFN Training

WOR Mosey, SSHs, weedpickers, Michael Phelps The Thang 1 OYO AYG sprint with the SFN chair while other PAX did random exercises The Thang 2 Partner up.  Run down Killamylunga…

04/26/2022 - Lions Den - Talladega 50

YHC is from Bama. Talladega is/was an amazing Americana experience �. Hosting a lil celebration of YHCs recent 50th birthday with “Talladega” lap around the bus lanes followed by 50…

04/28/2022 - Arena - Today is Sandbag Day

Also in attendance, from the great north AKA NoGa: Post Malone PAX need to get moving on Sandbag day. too much standing around doing each others hair… Mosey to the…

04/21/2022 - Arena - Leg Day

Warm-o-Rama: Mosey around the parking lot. Copperhead Squats, Imperial Walkers, Mountain Man Poopers, Toy Soldiers   The Thang: YHC promised the PAX their hands would not touch the ground. Today…