09/20/2021 - Colosseum - Slippery when wet
WARM UP We ran all the way to the stairs and did a quick warm up of Imperial Walkers, Side Straddle Hops, Weedpickers and Quad stretches. THE THANG The plan…
Pax: BailBond
09/15/2021 - Colosseum - Dora the Explorer
Warmup. Side straddle hops, weedpickers, windmills, sun gods and michael phelps. Picked up the coupons and carried them to the start point. The Thang. Dora the Explorer. The runners used…
09/13/2021 - Colosseum - 11s 3 ways makes 33s??
Short mosey then turned around to pick up Bailbond Warmorama: SSHs, Imperial Walkers, Weedpickers, Sungods, MPs Completed 11s with different exercises in 3 locations: 1st way: Bear crawl curb to…
09/02/2021 - Radio Silence - Pick Up Sticks
9/2/21 – Radio Silence AO BD: Pick Up Sticks Q – Paper Jam Attends: @Slum Lord, @Walk Off, @The Count, @Hustler, @Twilight, @Bail Bond, @Mansplain, @RocketMan, @Chicken Fight, @Blow Pop,…
09/01/2021 - Colosseum - 11-Seven
The nicest morning of the summer saw 6 PAX, including 1 FNG, now named McLovin, and 1 kid, JoyCon, too young to be invited to Slack (Bonilla I’m looking in…
08/30/2021 - Colosseum - Blue Cheese VQ – Drive By Dora
YHC’s VQ, so this also means YHC’s first backblast! To start, we moseyed down towards the main campus and circled up. YHC managed to call today my first VQ, and…
08/18/2021 - Colosseum - Murder Hornet Ladder
Murder Hornet Ladder One year ago this week, YHC posted for the first time and thought death was imminent at multiple points during that first BD. When told to do…
08/11/2021 - Colosseum - Tron Discs
Warmorama: SSH, Tumbleweeds, SGs, MPs The Thang: YHC planned an F3 name-themed beatdown. Like the movie Tron, we had to incorporate discs. Enter “Tron Discs” — based on the game…
08/02/2021 - Colosseum - Coupons for Wobbly Arms
We moseyed to one section of the parking lot for a little warm-o-rama. After the F3 introduction we indulged ourselves with some SSH’s, Weedpickers, Imperial Walkers, and finished up with…
08/09/2021 - Colosseum - Murder Hill
Ever have an idea that sounds really good as an idea and not quite as good in execution? At The Colosseum, we refer to that as a High Dive Q.…