01/27/2022 - WoodstockRucks - Send up a flare!
Time:21:00 Startex : (34.1081980, -84.5441337) crew heads out to nearest parking deck for nice incline. All pax left their rucks at the bottom of the incline and all but one…
Time:21:00 Startex : (34.1081980, -84.5441337) crew heads out to nearest parking deck for nice incline. All pax left their rucks at the bottom of the incline and all but one…
Twas another great day at the League! As I led my 1 year anniversary (Jan 16) and my birthday (Feb 1) Q this morning, it caused some self-reflection on how…
-Warmarama: Ruck up and pick up your sandbag. Ruck to Woodstock Elementary. – -The Thang: Slick PT – you and a partner do 100 rep’s of the following: merkins big…
-We rucked an out-and-back from downtown Canton up Marietta Rd past the merge into Marietta Hwy. It was 2 miles uphill on the way out, and 2 miles downhill on…
Rubberneck’s 2 Year Anniversary El Baño still isn’t on Slack… Happy Ending & Leaky took their virgin voyage at the League and will likely be back. Picanha is still a…
-It is a running AO. We ran. Some done the planned route to Northside Cherokee Hospital and back. Others did the monthly 5K route. Coffee was provided…for the first time…
It’s the start of a new year and therefore the start of a new Monthly 5K challenge. This year in an attempt to get more Pax to participate in each…
Intro It had been too long since YHC had Q’d WoodstockRucks. Dropbox asked if I’d take some Q’s this year (ask is NOT what he did). YHC told him they’d…
It’s the Wednesday Night Special. We did the Robbie Miller Wod. 3 Mile Ruck – 12 Rounds: 6 x Ring Pull-ups (Substitute: Sandbag/Ruck Rows) 6 x…