01/10/2022 - Cheetah - Sexy Legs
Leg Day at the Cheetah mosey to back warmups Butkus’ until call then 10 Squats/20 Monkey Humpers x6 DORA 123 – Partner Up 100 Air Climbers/200 star jumps/300 jump squats…
Pax: 8-Bit
01/08/2022 - WoodstockRucks - PT BaseLine
How many merkins can you do in 2 minutes? How many sit-ups in 2 minutes? Can you run 2 miles in 18 minutes? One Pax
01/05/2022 - Brickyard - scamper was lat
scamper was
01/05/2022 - League - Music Q at The League
The rules were simple. It was regular Ultimate with the following change: Each PAX gave me 1 song of their choice Song couldn’t be over 4 minutes ish (Aqua) If…
12/28/2021 - Brickyard - Last Brickyard of 2021
Since this is the last B’yard of the year, I figured I’d submit one of these God forsaken backblast. The runners started out at a Panhandle pace but, one by…
12/27/2021 - Cheetah - The day after Christmas, let’s get cozy
Great beatdown with some great pax. I played the top 1000 Best hits ever! 90s, 80s, 00s and all it was for the first 30 mins love songs of the…
12/21/2021 - Brickyard - Laying 2×2 BricksYard
Somehow we all broke into partners and ran/rucked in sets of 2. The Mole made several advances towards Tenderloin but who could blame him, the dudes an Adonis. Hopper slowed…
12/18/2021 - WoodstockRucks - 12 Days of Christmas Sandbag WOD and Ruck
We rucked. – We did a 12 days of Christmas sandbag WOD – We stretched (only a little). – We had a good
12/15/2021 - WoodstockRucks - Rucking Christmas Light Good Time!
To do something a little different this year, I wanted to get as many PAX as we could to come out for a ruck to view Christmas Lights. We have…
12/15/2021 - Rattlesnake Riviera - Chops Christmas Caper 2021
YHC hosting a lil Christmas Caper around downtown Canton. Dropped off 12 softballs w/ ziplock bags full of playing cards around the town for a Poker Run. Quick explanation to…