AO: Slab

When: 08/08/2023


Number of Pax: 16

Pax Names: Boondock, Bunny Slope, Copper, Edibles, Eggplant, Festiva(Jack), Fritz, Juilliard, Ketchup, Kragle, Melon, PlusEight, Prowl, Rizz, Spider, Wax-on,

Number of FNGS: 1

FNG Names: Rizz

QIC: Copper

Copper Q 8/8/23 Slab
The Wizard of OZ part 2

Ran to the top intersection
Michael Phelps
Sun gods

Mosied to the Playground
Everything starts off with a twister so we created our own twister with the ring of fire: flutter kicks one at a time while the rest hold 6inches

We were instructed to follow the yellow brick road so we mosied.

Mosied to the Top of the parking lot
The first thing we come to is the scarecrow in the cornfield. Next exercise was the Grady Corn in OYO duration of the song. This is the point YHC stared having speaker issues. Sorry PAX!

Mosied to the Bottom the parking lot
Next up on our trek, we came across the Tin Man. The exercise was King of Hearts
We ran suicides of varying variety (regular, Bernie Sanders, karaoke left and then right)

Mosied to the Flag
As we continued along we entered the forest and we’re worried we would come across “lion, tigers and bear, oh my”. We did end up coming across a cowardly lion. Next exercise was The Lion King with the coupons.

Mosied to the Front of neighborhood
Once we left the forest and we could just see the emerald city, the wicked witch sent her flying monkeys after us. We performed monkey humpers towards the traffic.

Mosied to the Middle culdesac
When we finally arrived, we learned that the wizard was not the amazing hero we thought he was. We performed Superman in sadness.

Mosied to the tennis courts
While he was no wizard, he did tell us he would help us build a huge balloon (like a BLIMP) to help us get home. Next exercise was the Hindenburg BLIMPS
1 Burpees
1 cadence count Lunges
1 cadence count Imperial walkers
1 Merkins
1 cadence count Plank jacks
Run across the tennis courts and back
Rinse and repeato adding one each round

Mosied to the playground
Then the Wizard flew off in the balloon without us. So we trekked to Glenda the good witch and she informed us we had the power to go home all along. We clicked our heals together and said “there’s no place like home” and we woke up in our bed in Kansas. We were so excited that we jumped up out of bed while holding Toto up in the air. Last exercise was the Turkish Get Up.

Boondocks 2.0 was the FNG. We named him Rizz

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