07/04/2024 - League - Liberty Bell UF

Great play all around this morning! we didn’t have time to dominating VP or break things down so I am pulling executive authority and nominating Neptune for pulling some hustle…

07/04/2024 - League - Liberty Bell UF

Great play all around this morning! We didn’t get the time to nominate an mvp, so under executive authority I am nominating Neptune for making some great plays as a…

03/29/2024 - Slab - G.O.O.D Friday

WARMUP: Mosey down to culdesac, did the usual THE THANG: did a Loredo hero wod, which consists of 24 squats, 24 merkins, 24 lunges and a run MARY: n/a ANNOUNCEMENTS:…

11/22/2023 - League - 21

WARMUP: whats that THE THANG: 1st hour played to 21 using marks on field for extra pts, 2nd hour over old heads v young guns MARY: ANNOUNCEMENTS: football tomorrow COT:…

08/17/2023 - Slab - Stay on the Ladder

WARMUP: Movitator,WP, wind mill,MP, sungod-Bear Hug Crawl with merkin & shoulder taps, mosey to playground for balance buddie big boys THE THANG: The ladder- 5 burpee buy in then mosey…