WARMUP: Side Straddle Hop, Weed Pickers, Tie Fighters
THE THANG:
The PAX circled The White Owl in the field. The White Owl told us that the Red Dragon took his body years ago. Now the Red Dragon is back and in order to defeat it, we must channel energy through physical exercises. After which, one PAX must choose a single sword to strike down the dragon.

The PAX completed the Welsh Dragon down the basketball court. Starting at the playground, PAX were divided into 3 groups. One person took the pumpkin to the White Owl, bearcrawled up hurl hill and did 10 burpees in front of the Red Dragon, crawlbear back down hurl hill, and take pumkin to switch another group member.

All PAX at the playground alternated between two exercises per song. Made it through list 1.5 times:
1. Pull Ups | Lunges
2. Shoulder Taps | Squats
3. Big Boy Sit Ups | Merkins
4. Mountain Climbers | Zombie Walk
5. Flutter Kicks | Merkins

All PAX circled around The White Owl. PAX did the Welsh Dragon and Lunges around the White Owl. Mansplain took one of the two swords and attempted to slay the Red Dragon. Unfortunately, Mansplain was not successful and turned into a ghost. Mansplain blames Blarney.

MARY: Air Chair
ANNOUNCEMENTS: Lots of holiday charity events. Check Slack Channels.
COT: Gollum pending company merger. The Count’s move to Kentucky 🙁 Others I forgot and Jesus is awesome.