AO: Apex
When: 07/29/2021
PAX:
Number of Pax: 12
Pax Names: Black Swan, Blue Cheese, Brady Bunch, Doughboy, Green Mile, Lamb Chop, Rubberneck, Scamper, Snot Rocket, Spaceballs, Viceroy,
Number of FNGS: 0
FNG Names:
QIC: Scamper
Quick mosey around the middle school, stopped at the back to do some 21’s which everyone got perfect accept the Q wich means I do burpees.
The Thang:
Run to the bottom of the hill by culvers where the Pax partnered up.
The first pax begins bear crawling up the hill, the second Pax completes 5 HR merkins, 5 No-Surrenders, 5 Bonnie Blairs, 5 WW 2 Sit-ups
Once the second Pax had finished the exercises he ran to his partner and began bear crawling from that spot, Pax #1 would then run to the bottom of the hill and complete the exercises, rinse and repeat until you reached the top of the hill