WARMUP: Mosey around the Loop. SSH, Imp Walkers, Toy Soldiers, Weed Pickers, Merkins, Sun Gods, Michael Phelps.

THE THANG: “What we had here is a failure to communicate. Some men you just can’t reach.” Chaos. Game that has Been Officially Retired. KB Tabata with Fancy Sound Effects. 40 seconds on, 20 seconds off with a Bell.

MARY: Chest Presses.

ANNOUNCEMENTS: Blood Drive at Saluki’s Church – Jan 30. Guston’s Trivia Night – Feb 1. And something about a 575 Club.

COT: Prayers for PAX. Seriously.