01/14/2021 - Night Train (Closed) - ROBBIE MILLER 1/4ish WOD
2 MILES RUCK 3 ROUNDS 6 RUCK ROWS 6 RUCK ON BURPEE SQUATS 6 RUCK ON MOUNTAIN CLIMBERS 6 RUCK GET
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01/14/2021 - Safari - Side-Straddle Hoppers?
Warm-o-Rama- A quick mosey around the bus lot and the lower entrance lot, circled up for windmills, sun gods and my take on the side-straddle hops, the side-straddle hoppers “one !…
01/14/2021 - Happy Jack - The Granby Roll
Babyface ordered a Brute Force mystery bag the other week. YHC was looking into possibly ordering my own to have a back up and alternative to the GoRuck bag. While…
01/12/2021 - Flight Deck - Stacked Deck – Round 2
Warm ups – SSH, Weed Pickers, and Windmills. The Thang – I had a deck of cards, workouts were based on the suit drawn and reps were based on numbers.…
01/13/2021 - Pineapple Express - Fall Down – Get Up Again. Try Not To Get Dirty
THE THANG 13 PAX set out at the new start time of 0500 to get lost in the woods of Pineapple Express. Luckily the cold had most everyone in gloves…
01/13/2021 - Forge - Paraforge
Paragoon’s branching out hitting the Forge…. had to make it a bit of a dumpster fire for them. Do what seems stupid, what sounds like too much with a kettlebell…
01/13/2021 - Rattlesnake Riviera - First Hopper Q of the Quarter
Intro: This is the first of many Q’s for YHC. The gloom was just right for a Ruck around Canton. Rucking route: Started at the Gazebo and headed east out…
01/13/2021 - Clinic - Bermuda Triangle
We began the morning with good old fashion Indian run to Chat Tech. There we did the Warm-O-Rama. Warm-O-Rama Side Straddle Hops, The Windmill, The Washing Machine (Hold your hands…
01/11/2021 - Hurt Locker - WALL-E’s wall of fun
Intro: YHC was voluntold as there were no Q’s for this Monday. I joke, I was happy to give back and lead even though I didn’t know what I was…
01/12/2021 - Lions Den - Mosey Sprint
Hustler was absent due to illness. Roscoe P. Had his six and assumed QiC duties. Temporarily moved from LionsDen to the Catbox location Warm up: Disclaimer – “if the Q…