03/15/2021 - Clinic - Bluelight’s Special
The clinic meet with some shoppers remorse, partnered up to complete a Dora. While they would take turns complete a list of exercises (100 monkey jumpers, 200 merkins, 300 big…
BackBlasts
03/10/2021 - WoodstockRucks - WNS
rucked 6 miles in 2
03/11/2021 - Lions Den - Sushi served up at the Den
PianoMan was also kicking it! WARM-O-RAMA: Moseyed around the upper parker lot straight to Station #4. Warm up was stepping through the 4 stations backwards and doing each exercise just…
03/15/2021 - Hurt Locker - Zig Zag Fun
Its been a long while since YHC has Q’d the Hurt Locker, and knowing it would be tough to get out there on a Monday following daylight savings, it seemed…
03/12/2021 - Crossroads - Send the Pain Below
With the release of Chevelle’s new album a week ago, spent last night whittling down a best of playlist ready to serenade the PAX of the Crossroads. And then forgot…
03/10/2021 - 3rd F - Island Hopping
YHC wanted to go old school to a classic string of pearls BD. After a SSH, Weedpicker, Sungod, Michael Phelps, and a little Burpee warmup we moseyed to our first…
03/11/2021 - Flying J - Around the Outlets
The photo is the map…Scratch n Sniff runs fast as hell…Catalina and Foosball picked up the rear. Good work this morning
03/11/2021 - Safari - Blockout the Pain
Warm-up After grabbing the blocks (2 per person) from our pile we moseyed to the lower lot then circled up for some IC Weed Pickers, Wind Mills, Arm Circles (Yes,…
03/07/2021 - Vineyard - Tour of the Vineyard
We took a tour of the Vineyard (aka River Ridge HS). 2 mile loop. Some did three loops and some did more. Geek Squad walked around looking like a creeper. …
03/11/2021 - Arena - Jackalope- The Arena Appreciates You. Also, hey, look. It’s a 4-Leaf Clover.
WOR-Pickers and Merkins Let’s get to it. Enter the softball fields at each entrance, 5 burpees to get in, run to the concession stand, complete the exercise and…