02/06/2020 - Stoneclad - MInd over matter!
Intro: How to overcome beatdowns in the rain? It’s mind over matter. If you don’t mind…it doesn’t matter. Warm-o-Rama: A short mosey stopping for SSH, Merkins, Squats, and a…
BackBlasts
02/02/2020 - Redline - The Redline Chugs On
The Thang: WaHo to WaHo run. Started at the WaHo on Eagle Dr. and ran to the WaHo on Towne Lake Parkway and back. Renaissance was the only one with…
02/05/2020 - RECON Ruck - New Beginnings
Intro: Some dudes and a coupon did some walking and talking, then walked back Warm-o-Rama: Unnecessary, as it was already warm out. Although some PAX thought personal saunas by FrogTogs,…
02/05/2020 - Crossroads - Ultimate 11s
Intro: 5 HIMs came out this morning for YHC’s first Q back in the gloom since the foot injury. It was wet and the HIMs did not have a single…
02/05/2020 - League - Just Catch The Ball
Intro: Explain the rules. Ultimate Football rules. First 30 minutes, PAX only use non-dominant arm. Next 15 minutes, both arms in but penalty of 3 burpees if dropped ball. Last…
02/05/2020 - Pineapple Express - 50 Shades of Pineapple
Show up early and plug inthe coffee pot. Remembered fresh water today, no need to hit the urinal. Stretch OYO. Cars start to roll in and we have a quorum.…
02/04/2020 - Lions Den - Leg Day
Names not included in List Above due to not being in the system: CrissCross, Vestiva Warm-o-Rama: Moseyed around the back of Freedom Middle School 26 SSH 26 Butt Kicks 8…
02/01/2020 - B0.0M Town (Closed) - Cindys at B0.0MTOWN
Warm O’Rama – Grab cinder blocks from Red Hat’s truck, head to the playground. The Thang – Pair Up, rotate through a long farmers carry and various exercises back at…
02/05/2020 - Rattlesnake Riviera - It Feels Like The First Time
Intro: … It feels like the very first time. This was YHC’s VQ. Warm-o-Rama: Biebs vows to give Papa Roach a hard time for fartsacking. Chops calls our attention the…
02/01/2020 - WarTowne - War Towne “Big Game” – Super Something
Intro: The Big Game Warm-o-rama Missy to the football field SSH IN cadence 15 Weed picker 10 Sun God OYO Micheal Phelps OYO Copper head Merkins 5 The…