03/11/2020 - League - Speedgate Part Deux (or Part Duh)
Intro: We played Speedgate – Ultimate Style. Warm-o-Rama: None. YHC just explained the rules. Then YHC and Westside picked teams. YHC just let Westside have the first pick. NEVER AGAIN! …
BackBlasts
03/05/2020 - WoodstockRucks - 4 Rucksmen of the Corona Apocalypse
Intro: Forecast: rain falling and viruses spreading. No reason to stay at home. Warm-o-Rama: Get our man Stopwatch geared up, await the just-in-time arrival of 8-Bit and Hass, start the…
03/11/2020 - Kodiak - No Breaks at Kodiak
Intro: Scanner and YHC loaded up in the truck and heading up to the Mothership to deliver some pain. Warm-o-Rama: Short Mosey, SSH, Weedpickers, Sun Gods The Thang: We started with…
03/10/2020 - Holy Iron - A Hill of a lot of 11’s
Intro: MAN! This Buff place has gotten a lot cooler now that there is 100% less Manning & Homeboy. Good Job Mole Warm-o-Rama: After taking our kettlebells to the top…
03/10/2020 - Five Hunnert - Three Musketeers
Intro: All for one and one for all Warm-o-Rama: Started with a mosey around the building. Than some ankle, knees, hips and shoulder warm ups The Thang: Warm…
03/10/2020 - Oz - Day Light Savings Time
Intro: Smurfette posted on Slack the night before asking if he could have the Q. YHC had actually planned a beatdown, but was willing to give it up. In the…
03/10/2020 - Lions Den - The 90’s
Intro: YHC has been feeling the 1990’s lately – probably because my 20-year college reunion is this year (yikes). So I continued my string of 90’s-themed workouts. Warm-o-Rama: Short…
03/10/2020 - Hurt Locker - Football Figure 8s
Intro: Just Alcoa and YHC, let’s Mosey. Wait, I think I see headlights. Gotta be Duggar. Warm-o-Rama: Mosey, Windmills, Annie, Of Course Duggar pulls in around 5:32, run to…
03/10/2020 - dungeon - 4 corners of suck
Intro: We got us an FNG today, so membership increased about 20% Warm-o-Rama: Short mosey to the front field. Thought we had another FNG but it was just a school…
03/09/2020 - Kodiak - The Number of the Day is 3
Intro: 3 years ago Bloodhound introduced YHC to this madness. What better way to celebrate than bringing some of my own Warm-o-Rama: Loooong mosey around the school so we can…