AO: Kodiak

When: 03/09/2020

PAX:

Number of Pax: 12

Pax Names: C4, Danica, Dig-Em, Donner Party, Doubtfire, Harp, Misty, Miyagi, Orvis, Tie Dye, Westside, Woody,

Number of FNGS: 0

FNG Names:

QIC: Westside


The BackBlast:

Intro:

3 years ago Bloodhound introduced YHC to this madness. What better way to celebrate than bringing some of my own

Warm-o-Rama:

Loooong mosey around the school so we can get an idea of the route. Left the parking lot and headed to the front of the school pointing out the school sign and kept running around the school using the dark grass alley where we eventually circled up at the far end of the bus lanes for:

15x SSH

10x Weed Pickers

10x Imperial Walkers

10x Windmills

10x Toy Soldiers

Legs nice and loose, it was time to begin.

The Thang:

The theme was 3’s so we had 3 stations making somewhat of a triangle.

Stations 1 – Bus Lanes

PAX started at Bus Lane 25 and sprinted to Bus Lane 15, then moseyed back. Perform this routine 3 times

Mosey up the road at the back of the school to light pole #2.

 

Station 2 – Monkey Humpers

At light pole #2 perform 10x Monkey Humpers, then run to light pole #1 and perform another 10x Monkey Humpers. Perform this routine 3 times

Mosey at an angle across the parking lot towards the front of the school to the lot right in front of the high school sign

 

Station 3 – Step Ups

Using the curb in front of the sign the PAX peformed 33x step ups

Mosey around the grass alley behind the school back to the start where the Bus Lanes end making a crude triangle.

 

Rinsed and repeated the entire thing, yep you guessed it, 3 times

 

Gazelles finished up and performed 50x Merkins and then swept up the 6. Moseyed back to the flag to finish up with a little Mary.

COT:

Name-0-rama, 6th Man (Orvis), praises, and prayers

Naked Man Moleskin:

The past 3 years have been absolutely amazing. I wouldn’t trade it for anything. Watching our little community grow into what we are now and what we do for each other is something that I needed more than anything and didn’t even know it.

The impact that we have on each other whether conscious or unconscious is the reason we get up in the morning to do stupid things. Yeah sure, we get the added health benefits, but the real power comes from the bonds that we make and the stories we share over coffee. Praises and prayers all around this morning and we are hear for you all. I’m looking forward to the next 3 years.

Go forth and do great things today men!

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