AO: Forge
When: 12/18/2024
PAX:
Number of Pax: 12
Pax Names: Bagger, Blue Light, BoSox, Butterfly, Coco, Dial Tone, Doddy, Grimace, Lizard King, Narco, Nesquik, Uncle Dick,
Number of FNGS: 0
FNG Names:
QIC: grimace
WARMUP:
Yep
THE THANG:
1. Home Alone / Harry and Marv
2 partners work together to farmer carry / lunge walk every 3 parking spots and both do 5 thrusters together
2. 12 Days of Christmas
See board—KB exercises and playlist chatter
MARY:
Nope
ANNOUNCEMENTS:
Lots of them
COT:
Prayers for brothers battling sickness