AO: Oz
When: 01/15/2024
PAX:
Number of Pax: 11
Pax Names: Blarney, Blowpop, Boondock, Chicken Fight, Chuck, CSPAN (CLT/PHL/DFW), Edibles, Eggplant, Hustler, Ring Pop, The Count,
Number of FNGS: 0
FNG Names:
QIC: Edibles
WARMUP:
SSH
Mummy Kicks
Imperial Walker
Copperhead Squat
Copperhead Merkin
Hillbilly Walker
Sun Gods ic
Air presses ic
Moroccan nightclubs ic
Iron Crucifix ic
THE THANG:
1. chumbapurpees
2. The Ladder
1 – air walker
5 – groiners
10 – v ups
15 – gas pumps
20 – outlaws
We ran a lap around the island after every rung of the ladder.
We missed a step and fell off the ladder to end it!
MARY:
Flutter Kicks
Bear hold plank
ANNOUNCEMENTS:
COT: