*WOR*
Toy soldiers
Imperial Walkers
Sun gods
Michael Phelps

Indian ruck around the parking lot. Man in back does 3 manmakers then runs to the front.

*THE THANG*
3 sets of
4 sandbag over the shoulder
1 man maker
21 goblet squats
Ruck around the parking lot
Picked up the 6

3 rounds of
4 sandbag over the shoulder
1 man maker
21 curls
Ruck around the parking lot
Picked up the six

Took a break from the weight and ran a lap around the parking lot.
Picked up the six

3 rounds of
4 sandbag over the shoulder
1 man maker
21 upright sandbag rows
Ruck around the parking lot
Picked up the six

*COT*
We did count off, name o’rama & announcements: catbox convergence April 27th, 22 for 22 event
Prayers lifted
Coffeteria commenced.