AO: Broadway

When: 10/25/2023

PAX:

Number of Pax: 13

Pax Names: Duster, E-tool, Exile, Green Mile, Jar Jar, Mouth-2-Mouth, Picanha, Python, Quadzilla, Sooorie, Stage Dive, Tinfoil, Wastewater,

Number of FNGS: 0

FNG Names:

QIC: E-Tool


WARMUP: rucking, ssh,iw,wp, chs
THE THANG: 1. down the hill and Bernie up while holding hands x2 2. double column six- to- the front ruck, six does one manmaker before coming up front, 3. EMOM 10 manmakers per minute 10 minutes
MARY: prom dates with ruck on hips, flutter kick/ ruck press combo, hold plank with ruck on for last minute+
ANNOUNCEMENTS: SfN, Gobblethon (see Exile)
COT: Stage Dive’s friend Rick, passing of Couch Potato’s father- in- law and Lamb Chop’s father.
NMM: YHC was very tired but posted for the men and was glad he did. The guys at Broadway always show up to work hard and never disappoint!

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