AO: Paragon
When: 07/29/2025
PAX:
Number of Pax: 14
Pax Names: Cricket, Dasani, Drumstick, Grey Poupon, Haggis, LBC, Ma Bell, Manning, Odd Job, Panhandle, Popper, SacAttack, Tinder, Trooper,
Number of FNGS: 1
FNG Names: Shedeur
QIC: SacAttack
WARMUP: Yes
THE THANG: Burpees, hill runs, lunges, merkin pyramid, 42 LBCs
MARY: lots of Mary, break to run, then Mary to close out
ANNOUNCEMENTS: BlackOps Saturday at JB Owens @7am. Tell your neighbor, tell your friends
COT: Prayers for kids starting up school this week