12/10/2022 - Woodshed - Are You Tough?
Mosey to the field, with warm up along the way: SSH, WP, Imp. Walkers, WMDs…. At field, one PAX did LBC while other ran and back to 10,20,30,40,50 yard line…
AO: Woodshed
12/03/2022 - Woodshed - Mosey Around Hobgood Park for Tapps 1 Year Anniversary Beatdown!
The Thang! We Moseyed all over Hobgood Park listening to Xmas songs in gleeful celebration of Tapps 1 YR Anniversary. YHC allowed the PAX to take turns in leading the…
11/26/2022 - Woodshed - Mr. O’Riley Meets The Deck of Death Followed By Dodge The Pickle!
Mr. O’Riley Meets The Deck of Death Followed By Dodge The Pickle! Baba O’Riley decides to make a Woodshed Appearance! Five minutes of Imperial Walkers set to the perfect five…
11/19/2022 - Woodshed - Dodge the Pickle
Started off with SSH, Weed Pickers, Michael Phelps and finished up with arm circles. Our main work out was to jog to the 25 yard line on the football field…
10/29/2022 - Woodshed - Adventure Race BD
Copper Q 10/29/22 War Towne/Woodshed Adventure Race Beatdown Welcome, mission & core values skipped in the interest of time since there were no FNGs. Warm o Rama: 1 SSH The…
10/22/2022 - Woodshed - TABATA BACHATA
INTRO: Everyone knows how YHC got his name. So was born the idea for Dance School. Today’s dance lesson was the Bachata (Carribean Spanish slang for partying, noisy revelry). Read…
10/15/2022 - Woodshed - Is this the real life? Is this just fantasy?
small cop also in attendance Bit of a recovery beatdown today. Warmup: Slowest of slow weed pickers Slow Copperhead Squats Phelps and Sungods Thang I: 1min of work, 25sec rest…
10/01/2022 - Woodshed - Honest to the Core
Honest to the Core Standard warm up Made loop around the fields to 10 stops- at each help plank, while one PAX read one way to strengthen honesty and integrity…
09/24/2022 - Woodshed - Clubin’!
Today was the 2nd day of my 6 Q birthday week, so, I decided we should party! We Started off with a mozzy into the ballpark gate and stoped near…
09/17/2022 - Woodshed - Iron Pax (lite)
Mosey to the Shed, SSH, Imp Walkers, goof-balls, MP Grabbed coupons rifle carry to field Complete 5 Star iron pax, with man-makers in middle, Rotated with We’re not worthy, goblet…