Mosey to the field, with warm up along the way: SSH, WP, Imp. Walkers, WMDs….
At field, one PAX did LBC while other ran and back to 10,20,30,40,50 yard line alternating with the following exercises:
30 Air Press
Rinse and repeating
Cool off by tossing the pigskin, and a few routes…
Moseyed back to flag